4 step system to lose your next 10lbs in the 30 days
4 Step System To Lose 10Lbs In The Next 30 Days
Join the 30 Day challenge
Don't believe me? Check out what my clients have to say...
" I lost more than 10lbs. "
" I lost 50lb. "
" I started at 242lb now I'm 220lb. "
WHAT'S INSIDE The 5 day Challenge?
Lifting with a purpose
- The importance of lifting
- 4 different lifting techniques that I used to get 500 successful clients
-How long should you rest In between sets
- Q&A
Cardio
- The importance of cardio
-What type of cardio gives you the best results
-breaking down cardio equipment's at the gym
- BONUS
- Q&A
Sleep
-The importance of sleep
- 9 reasons why sleep is a must
- 5 Sleeping methods to get better sleep b at night time
-Q&A
Eating
- My story with diet programs
- Different Diet programs pros and cons
-The most successful meal program I use with clients
-Q&A
I successfully shed 80lb by using the techniques I teach in my program. The key highlight is the flexibility to enjoy a wide range of foods. Simply share your food preferences, and I'll provide guidance on when and how much to eat. The workout programs are designed to get you the best results. Prioritizing efficiency and effectiveness throughout the journey.
I successfully shed 80lb by using the techniques I teach in my program. The key highlight is the flexibility to enjoy a wide range of foods. Simply share your food preferences, and I'll provide guidance on when and how much to eat. The workout programs are designed to get you the best results. Prioritizing efficiency and effectiveness throughout the journey.
I decided I wanted to reach the next level so I started to work with Romeo for the next 3 months. The first thing we did was improve my nutrition, as for my workouts I started to diversify my training so wasn’t always training the exact same way. I owe Romeo everything for getting me to the next level 5️ review is not enough for the impact Romeo had on me.
I decided I wanted to reach the next level so I started to work with Romeo for the next 3 months. The first thing we did was improve my nutrition, as for my workouts I started to diversify my training so wasn’t always training the exact same way. I owe Romeo everything for getting me to the next level 5️ review is not enough for the impact Romeo had on me.
This guy is a genius , you know! He gave me a flexible plan that helped me get results I wanted in just 3 months without being on stupid crash diets. I still had all the treats I loved. Guess what? I feel amazing! If you're cool with working hard than Romeo is the man He will get you where you want to be.
This guy is a genius , you know! He gave me a flexible plan that helped me get results I wanted without being on stupid crash diets. I still had all the treats I loved. Guess what? I feel amazing! If you're cool with working hard than Romeo is the man He will get you where you want to be.
I have lost 42lb since joining Romeo's program. I been in the program for 7 months. The meal plan & the workouts have been great. I got to eat whatever I wanted. The workout routines changed every week. It challenged me to new heights. It also wasn't basic and boring workouts. I highly recommend joining because it changed my life.
I have lost 42lb since joining Romeo's program. I been in the program for 7 months. The meal plan & the workouts have been great. I got to eat whatever I wanted. The workout routines changed every week. It challenged me to new heights. It also wasn't basic and boring workouts. I highly recommend joining because it changed my life.
SEE HOW THESE STRATEGIES
& TACTICS HAVE TRANSFORMED LIVES
Pavan Dhanoa
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“I am very thankful that I chose Romeo to be my coach. The passion this guy has for what he does is unbelievable. He genuinely cares about his clients. I started his program about a month ago and as far as losing weight goes, my expectations have all been exceeded. He gives you the freedom to eat your favorite foods which I love. My favorite part about this program is how simple and easy it is ! This is not a "diet" plan. For anyone wanting to lose weight, fat or lean out I would strongly recommend Romeo. The workout videos are great! He covers exactly how to do the exercises. This guy is the real deal ! 10/10.
Manveer Singh
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“ I started my fitness journey with Romeo in June,2022.
I used to weigh 213lbs and now in August,2022 1 weigh 193lbs. He is an amazing teacher. 10/10 would recommend!!
The best part of his coaching are the workout plans and the diet plans. He creates meal plans which provide results and don't break the bank as well. My weight loss journey with him has been amazing.
Armaan Brar
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“I learned how to do exercises with proper form and techniques as well as how to manipulate them to make them easier or harder as I needed. He also taught me how to eat healthy and stay determined to good diet. 10/10 I would totally recommend him to anyone who was looking to loose weight or build muscle.
Jordan Henry
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“Great service and great responses. Always gave me motivation to push myself.
Akash Vig
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“Romeo is as dedicated as they come - he genuinely cares about your progress as a trainer, and is not satisfied until you are as well with your fitness goals. He also emphasizes the importance of developing consistent and realistic nutritional habits, which helps clients gain more momentum long term with their plans.
John Camp
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" Romeo was very informative on how to reach my goals and was willing to answer all my questions. He helped me changed my body faster than I thought I can do it. "
Meet Your Coach
Romeo Dee cruz
Lost 80lbs In 1 year & has 500+ successful clients that lost 1000+ pounds.
Get his book " The Secrets to Weight Loss in 4 Easy steps."
Professional Experience of 10 years.